Get your skin and hair ready for summer with collagen: a complete guide

Collagen is touted as a gentle, non-invasive botox – and the results are visible in as little as three months.

Glass skin, moisture barrier restoration, skin cycles, scalp care, and more: The online beauty space is full of new routines and procedures to get the skin and hair of your dreams, just in time for the hot, hot heat of summer. But there’s a not-so-secret beauty hero that can give you all those clinically proven results in just three months. Save money, time and space in your cosmetics cabinet with one protein, found naturally in the body, that packs all that power into a single sip a day: gold collagen.

Everyone in the beauty world knows that collagen is the key to youthful appearance. Known as the building block of skin, cartilage, bone and connective tissue, collagen is produced in abundance as children and begins to decline slowly after age 25 when fine lines and wrinkles begin to form and hair density begins to decrease with age . But don’t be afraid of getting older, says Dr. Vidhi Patel, consultant and nutritionist of Minerva Research Labs: “[taking collagen] is the most natural way to help the aging process.” Adding: “Getting older is beautiful, but it doesn’t have to be premature [or] with side effects.”

Minerva Research Labs has spent the past decade working with leading academic institutions and nutrition and science experts to develop their Clinically proven supplements to help people age gracefully and confidently. Patel can’t say enough about the power of Gold Collagen Multi Pure. “It’s the most natural way to help the aging process,” says Patel. Gold Collagen is the best liquid collagen supplement in Europe and the leading liquid collagen supplement in Canada. Proven to support collagen formation, promote skin, hair and nail health, strengthen natural skin defensesand boost your immunity. The clinical trials are also based on the final formula, which is essential to really assess whether the supplement is effective. You can find the full range of Gold Collagen products both in-store and online at Shoppers Drug Mart or gold-collagen.com.

Here we talk about how to get your skin and hair ready for summer with your new BFF, collagen.

How do you know which collagen supplement to take?

Not all supplements are created equal, says Patel. Powdered collagen supplements raise doubts about quality and whether your body is able or willing to absorb any at all. It also requires extra steps like mixing it with water or blending it into a smoothie just to take it, which can get messy. Who’s going to do that? The point is to make this easierno more difficult. Gold Collagen Pure and Multi Pure come in a liquid form that tastes good on its own, packed with other vitamins and minerals to give your body the extra beauty and health boost. It’s as easy as throwing away a small bottle of Pure or a tablespoon of Multi Pure while you wait for your morning coffee to brew.

We all know the importance of label reading, and the same goes for your collagen. Multi Pure has 11 active ingredients, including black pepper extract, biotin, hyaluronic acid, hydrolyzed collagen, and natural vitamin C. “Even more,” says Patel. “Since you’re getting antioxidants in addition to your protein and collagen needs, that helps with several other things, even organ aging.”

How do collagen supplements help your skin and hair?

As we age, our body’s natural collagen shifts its main focus to bone, organ and connective tissue health, leaving less and less for our nails, hair and skin. “Skincare starts with a sip” was Gold Collagen’s inaugural slogan – and it’s clear why. “It’s absorbable skincare,” Patel says of the supplement, which combines with your naturally occurring collagen to give it a boost as you age and give some TLC to those outer beauty features we like to take care of. But what does that do Actually mean?

When you take a liquid form of collagen, such as Gold collagen pure, or the larger bottle size, Multi Pure, it is immediately absorbed into the body through the bloodstream and immediately goes to work by getting to exactly where your body needs it most, such as your skin and hair follicles. It helps your hair by improving blood flow to the scalp, boosting the strength and growth of your hair follicles, while also helping to prevent hair breakage. It also helps boost skin hydration and elasticity by promoting the natural production of skin-loving substances such as Hyaluronic Acid. This cycle continues in a loop: natural production of collagen stimulates the production of more hyaluronic acid, which in turn stimulates more collagen production. And so forth.

How long do you have to wait to see results?

Taking a collagen supplement isn’t like taking a fixed-life drug or botox where you can see immediate results, Patel explains — it’s cumulative. Ingested collagen remains on top of itself. Just as aging is a process, so is reversing the signs of aging. “It’s not a quick fix, but it will happen,” says Patel. “Consistency is key.” She recommends a three-month cycle — three months after and three months after taking Gold Collagen Multi Pure. This helps boost collagen levels while also giving the body time to produce it naturally without assistance.

It only takes about two months to really see results, just in time for the first day of summer. Gold Collagen Pure And Multi Pure They are clinically proven to boost skin radiance and hydration in just three weeks, reduce wrinkles in six weeks and improve skin elasticity after nine weeks. Take a before-and-after photo, says Patel, and judge for yourself.

Click here to learn more about Gold Collagen Pure and buy a bottle today and get 20% off your first purchase with code SummerPure20.